Finally, all in one place, the best tips and advice for effectively managing the symptoms of narcolepsy. Narcolepsy is an uncurable and debilitating condition. Medication is the main treatment, but must be coupled with lifestyle changes. This guide takes you through the most effective ways to combat symptoms of excessive daytime sleepiness and cataplexy and live a full and satisfying life. As a relatively rare condition, there is not a significant body of information on how to manage symptoms. Narcoleptics hitting the internet following diagnosis can waste days following keyword links through all of the information available on the internet - very little of which actually tells you what to do. The same five paragraphs describing the condition over and over won't help you move on and make the most of your life! This eguide contains information gathered from narcoleptics worldwide, the tips and advice really work. Information about adjusting after diagnosis, how to find support, and tips on work and study make this guide invaluable for anybody diagnoses with narcolepsy, and their family and friends. Take back your life with Living with Narcolepsy!! Chapters include: Changing perspective Three steps to a new outlook Rewriting your life so far First steps to adjustment Increasing wakefulness Work and study